Puran Adesh Kaur

Trauma-Informed Kundalini Yoga and Stress Management techniques.

Brief info

Elizabeth Kipp/Puran Adesh Kaur is a health facilitator specializing in stress and chronic pain management, addiction recovery, yoga, and meditation. She is a Certified Kundalini Yoga Teacher (RYT-IKYTA/YA), Yoga-Informed Recovery Coach (Recovery 2.0), Ancestral Clearing Practitioner, and Bilateral EFT/Tapping Practitioner, focused on helping people realize the power of their inherent healing.
Elizabeth’s focus within the Kundalini Yoga world is Trauma-Informed KY and Stress Management techniques.
Elizabeth works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She offers both one-on-one and group classes and workshops in Kundalini Yoga and meditation, stress and chronic pain management, addiction recovery, Forgiveness & Ancestral Clearing, and conscious communication throughout the Greater Kansas City area and around the world. Elizabeth is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”


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