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Kundalini Yoga & Meditation

March 6, 2023 @ 9:00 am - 10:00 am

$12

Kundalini Yoga & Meditation

Karta Purkh Singh hosts regular Kundalini Yoga & Meditation class every Saturday and Monday at 9:00 am.

Karta Purkh Singh is a Lead KY Trainer and Mentor who is Level 3 certified by KRI and certified in The Gong. He is 200-hour Yoga Alliance certified as a Kundalini Yoga teacher. Karta Purkh Singh has taught Kundalini Yoga and Meditation classes and workshops for 47 years.

Classes generally consist of “Tuning In” with a mantra to join the finite self with the Infinite, then warm-ups, and a Kriya (complete series of exercises that are organized in a particular way for a specific effect), then a meditation and/or deep relaxation, sometimes accompanied by the gong.

 

Preparing Yourself

  • Wear comfortable clothing, preferably natural fiber, which allows you to move freely.
  • Yoga mats, blankets, and bolsters are provided.
  • Avoid eating heavy foods 2 hours before your practice.online & in person.

Classes available in person and on zoom. Please call 816-561-5337 in advance if you plan to attend online.

Classes are $12 each or $60 for 6 classes. Students in Level 1 Teachers Training receive a 50% discount.

“May the long time sun shine upon you. . .
All love surround you. . .
And the pure light within you. . .
Guide your way on.”

3525 Walnut, Kansas City MO 64111 . 816 561 5337 / www.kckundaliniyoga.org

Details

Date:
March 6, 2023
Time:
9:00 am - 10:00 am
Cost:
$12
Event Categories:
, , ,

Organizer

Karta Purkh Singh Khalsa
Phone:
816-561-5337
Email:
kartapurkh.khalsa@gmail.com
View Organizer Website

Venue

KC Kundalini Yoga Center
3535 Walnut St.
Kansas City, MO - Missouri 64111 United States
+ Google Map
Phone:
816-561-5337
View Venue Website

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