Description
“Woman is the axis of the entire creation. Why do flowers grow? So that men can pick them and bring them to you. Why does cotton grow? So that it can turn itself into cloth and be given to you as gifts.” Yogi Bhajan
Sat Inder teaches this weekly one-hour class for women to focuses on – Who we are as women.
Yogic Teachings on the power of Woman. Woman as Shakti and Bhakti.
We will practice Kundalini Yoga and Meditation to decrease stress, anxiety and fear and to increase self-awareness, confidence, self-esteem, and balance.
Classes often end with deep relaxation with the help of music or crystal singing bowls.
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